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Jane Yelland, left, explains to a yoga student the importance of stretching. Yelland is working with him to help increase flexibility. (Photo by Aryssa Carvalho)

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The benefits of Kripalu Yoga with instructor Jane Yelland

Jane Yelland has been teaching yoga for over 40 years. Yelland said she was fascinated by yoga."You really get to know yourself through yoga," said Yelland.

Tease photo

The benefits of Kripalu Yoga with instructor Jane Yelland

Jane Yelland has been teaching yoga for over 40 years. Yelland said she was fascinated by yoga."You really get to know yourself through yoga," said Yelland.